Unlock Your Potential with High-Performance Coaching

Welcome to High-Performance Coaching with Dr Matt, where we specialise in guiding athletes, business leaders, and high achievers like you to reach peak performance through expert psychological coaching.

How It Works:

• Sessions are online and tailored to your schedule and preferences.

• Weekly or fortnightly sessions are typical, but I'm here to adapt to what works best for you.

• I’ll show you that change doesn’t need to take years.

With my clinical expertise and evidence-based techniques, we’ll help you identify, target and overcome the issues that have been holding you back. We work on what needs to be worked on and strengthen what’s already working well.

Your Investment:

My standard hourly rate is £150, reflecting my expertise and quality of support you'll receive. In recognition of diverse financial situations, I offer a sliding scale which we can discuss when we first meet. 

Let's Connect:

Ready to unlock your full potential?

My passion lies in helping you break free from the barriers that have held you back for too long. 

Once we start, I want you to know that I am fully in your corner. Together, we'll create the positive change you're seeking.

Testimonial:

Athlete, British Masters Champion:

"Before I started working with Matt, I was in a good place in so many aspects of my life. Stable for the first time really yet I was having the worst ups and downs mentally for no exact reason I could pinpoint. I was feeling lower and lower, not enjoying my day-to-day and not getting the most out of the life I had created. I was feeling rushed and un-present. Easily overwhelmed and stressed. I felt I was letting everyone down and was struggling to control my emotions.

Sessions with Matt evolved from session to session and I felt more relaxed and grounded after each session. Each session carried me through to the next week and that made a huge difference knowing I had the next session booked in. 

As a result of working together with Matt's help and guidance I feel I have gained a strong hold of my perspective in a far better way than my previous best. This has allowed me to move past feeling low much quicker instead of allowing it to stick with me. The work has made me more aware of feeling good and also appreciative of doing well in whatever I’m doing or aiming to do. I feel far less self-critical of myself and more easy going day-to-day not just on myself but also with others. I am not worrying or stressing about others' possible thoughts, feelings or actions and accept that I have no control of others. I am much better at separating these interactions quicker and moving on.

It has helped me beyond belief and stopped me from getting carried away and lost in my thoughts & feelings. I would say breaking things down and separating them in my mind has helped me unravel a lot of my problems that have held me down for a long time. This is something I definitely will carry on using. 

I can’t believe how much of a difference it has made to me. I feel in control. It is very hard to explain but it has made the biggest shift in my day to day. 

If you have ever thought of getting help then, I would say you should get it as soon as possible so you can make the change quicker. I would just like to say how much you have helped and how much I appreciate it."