Meet Matt
Sometimes working with me looks like this…
Sometimes it looks like that…
How I Work
My work is relational, science-backed, and deeply human, designed to support individuals, leaders, and teams who want clarity, resilience, and sustainable ways of working and living.
In therapy rooms, coaching sessions, leadership programmes, and organisational settings, I help people and teams:
understand how they were shaped - biologically, psychologically, and relationally
map old patterns with clarity and compassion
regulate their nervous system under pressure
reconnect to what matters - values, purpose, direction
build emotional and relational capacity
navigate uncertainty with more steadiness
develop healthier patterns of thinking, feeling, and leading
move toward lives and cultures that feel coherent, not chaotic
My approach combines clinical depth (trauma, attachment, EMDR, neuropsychology), evolutionary insight (how ancient wiring meets modern pressure), and practical, evidence-based tools that people can actually use, delivered with a warm, grounded presence that helps individuals and organisations create real, lasting change.
My Professional Background
(Because credentials matter and people deserve to know who they’re trusting.)
I’m a Doctorate-trained Clinical Psychologist (DClinPsy) - the highest level of psychological training in the UK and New Zealand.
I am legally registered with the Health and Care Professions Council (HCPC), the regulatory body that protects public safety.
My work spans:
complex trauma & EMDR
performance psychology
attachment, parenting, and family systems
neuropsychology & psychological assessment
leadership & team dynamics
nature-based practice
burnout, stress, and resilience
identity, meaning, and major life transitions
Across my career I’ve been:
Principal Clinical Psychologist in local authority trauma systems
Lead clinician in a multi-disciplinary service for vulnerable and care-experienced young people
High-performance consultant for founders, leaders, and senior professionals
Organisational consultant for mission-driven teams in high-pressure environments
Co-founder of EcoSensory Therapy
Creator of the Mental Advantage
Trainer to more than 2,500 professionals
Trusted by BBC News, BBC 5 Live, Forbes, Professional Wealth Magazine
In 2025, my family and I relocated to New Zealand, and I now work globally across UK/NZ time zones.
In Their Words, Not Mine…
Over the last decade, I’ve worked with:
Hundreds of therapy clients
Founders, CEOs, and senior professionals across the UK and internationally
Over 2,500 clinicians and educators through professional training
Teams and leadership groups navigating high-pressure environments
Retreats, away days, and outdoor programmes centred on wellbeing, trauma, and resilience
Across these settings, people describe the experience consistently:
Individual Therapy & EMDR
“EMDR felt like surgery, fixing things from the inside.”
“I felt understood, supported, and finally able to move forward.”
“It changed my life.”
Coaching & Leadership Work
“Transformational impact.”
“Scientific, human, and practical.”
“One of the most genuine people I’ve met.”
Team Development, Workshops & CPD
“Superb facilitation, balanced, thoughtful, human.”
“Clear, inclusive, experiential.”
“Grounded, steadying, and incredibly engaging.”
“Made complex psychology easy to use.”
Retreats & Group Work
“I left with more insight, clarity, and capacity than I expected.”
“Held with intelligence, respect, and compassion.”
“Deeply nourishing, I felt seen and supported.”
Whether through therapy, coaching, retreat work, or team development, people consistently describe feeling:
more regulated
more understood
more capable
more themselves
more connected
more hopeful
more steady